Summer Solstice Sound Bath & Breath Work Event

As we transition into the season of light, growth, and expansion, we invite you to join us for a deeply restorative evening of breathwork and sound healing designed to help you reset, reconnect, and realign.

The energy of the Summer Solstice reminds us to pause, reflect on how far we have come, and intentionally step into the next chapter of our lives. This special experience offers an opportunity to release stress, quiet the mind, and create space for clarity, vitality, and renewal.

Through guided breathwork and the therapeutic vibrations of crystal singing bowls, participants will be supported in activating the body’s natural relaxation response, allowing the nervous system to shift from a state of stress and overwhelm into one of rest, restoration, and balance.

Benefits of Sound Healing & Breathwork
• Supports nervous system regulation
• Reduces stress, anxiety, and mental fatigue
• Promotes deeper rest and improved sleep
• Enhances emotional well-being and resilience
• Encourages mindfulness, clarity, and inner peace
• Creates space for healing, reflection, and personal growth

This experience will be facilitated by Carolina Pelayo, a Holistic Therapist, 500-Hour Certified Yoga Teacher and Sound Healing Facilitator, over seven years of experience guiding individuals through transformative healing practices. Carolina’s work integrates holistic wellness, mindfulness, yoga, meditation, Breathwork and sound healing to support emotional, physical, and spiritual well-being. Through her classes, workshops, retreats, and private sessions, she has helped hundreds of individuals reduce stress, reconnect with themselves, navigate life’s challenges, and cultivate greater balance and resilience. Known for her compassionate presence and ability to create a safe and nurturing environment, Carolina’s sessions offer more than relaxation—m…they provide a meaningful space for healing, self-discovery, and transformation.

Whether you are feeling overwhelmed, seeking emotional balance, navigating a life transition, or simply longing for a moment of rest, this evening is an invitation to slow down, reconnect, and return to yourself. Leave feeling grounded, renewed, and inspired as you step into the energy of summer with greater intention, clarity, and ease.

Out of the respect to our guests who are on time we do not allow late arrivals and due to the limited space there are no refunds. Please know we are here to answer your questions, so please email us at [email protected]. Blessings to you and your family... Namaste