Summer Solstice Sacred Pause
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🌞 Summer Solstice Sacred Pause 🌞
Join us at Guiding Lights Studio to light yourself up with a Sacred Pause — a Mini Rejuvenation Experience designed to reconnect you with yourself through Yoga Nidra, guided journaling, oracle messages, a heart-opening cacao tasting, and gentle sound healing.
The Summer Solstice marks the height of the light — a powerful midpoint in the year and an invitation to pause and reflect. As we move deeper into the energy first awakened during the Lunar New Year, we’ll take time to check in with ourselves:
✨ Where are you in your journey this year?
✨ What intentions are beginning to sprout?
✨ What is asking to grow?
✨ Where is your inner compass guiding you now?
Together, we will settle into deep rest through Yoga Nidra, allowing the body and mind to soften and recalibrate. We will share Mother Cacao, opening the heart and creating space for clarity, reflection, and connection. Through journaling and oracle messages, you’ll be invited to gently listen inward and reconnect with the quiet wisdom already within you.
The experience will conclude with a soothing sound healing to help integrate the evening and leave you feeling grounded, renewed, and aligned for the season ahead.
This Sacred Pause is an opportunity to slow down, reconnect with your inner rhythm, and honor the unfolding of your path with intention and trust.
Yoga Nidra is an ancient practice of deep rest and rejuvenation through guided meditation. It is a simple, pose-free practice that supports nervous system regulation, relaxation, and recovery from the stressors of everyday life.
Lisa and Regina created Guiding Lights Studio as a serene and welcoming space for people seeking rest, reflection, healing, and personal renewal. It is a place to soften, reconnect, and create meaningful shifts through community, stillness, and intentional practices.
We look forward to welcoming you. ✨🌿
Contact Lisa Ciosek or Regina Verdico with questions.
[[email protected]](mailto:[email protected]) or [[email protected]](mailto:[email protected])
630-453-8254 or 847-212-0549
Join us at Guiding Lights Studio to light yourself up with a Sacred Pause — a Mini Rejuvenation Experience designed to reconnect you with yourself through Yoga Nidra, guided journaling, oracle messages, a heart-opening cacao tasting, and gentle sound healing.
The Summer Solstice marks the height of the light — a powerful midpoint in the year and an invitation to pause and reflect. As we move deeper into the energy first awakened during the Lunar New Year, we’ll take time to check in with ourselves:
✨ Where are you in your journey this year?
✨ What intentions are beginning to sprout?
✨ What is asking to grow?
✨ Where is your inner compass guiding you now?
Together, we will settle into deep rest through Yoga Nidra, allowing the body and mind to soften and recalibrate. We will share Mother Cacao, opening the heart and creating space for clarity, reflection, and connection. Through journaling and oracle messages, you’ll be invited to gently listen inward and reconnect with the quiet wisdom already within you.
The experience will conclude with a soothing sound healing to help integrate the evening and leave you feeling grounded, renewed, and aligned for the season ahead.
This Sacred Pause is an opportunity to slow down, reconnect with your inner rhythm, and honor the unfolding of your path with intention and trust.
Yoga Nidra is an ancient practice of deep rest and rejuvenation through guided meditation. It is a simple, pose-free practice that supports nervous system regulation, relaxation, and recovery from the stressors of everyday life.
Lisa and Regina created Guiding Lights Studio as a serene and welcoming space for people seeking rest, reflection, healing, and personal renewal. It is a place to soften, reconnect, and create meaningful shifts through community, stillness, and intentional practices.
We look forward to welcoming you. ✨🌿
Contact Lisa Ciosek or Regina Verdico with questions.
[[email protected]](mailto:[email protected]) or [[email protected]](mailto:[email protected])
630-453-8254 or 847-212-0549
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Where is it happening?
526 Crescent Blvd, Ste 200, Glen Ellyn, IL, United States, Illinois 60137
Event Location & Nearby Stays:
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Host or PublisherGuiding Lights Studio
