Summer Solstice Qi Gong & Meditation with Teresa & Jackie

Celebrate the longest day of the year by coming together in movement and stillness. Join Teresa and Jackie for grounding Qi Gong and meditation session designed to help you align with the powerful energy of the summer solstice. Whether you're new to these practices or a seasoned student, this class offers a beautiful opportunity to slow down, breathe deeply, and reconnect with yourself and the natural world around you.