Summer Solstice - Poolside Pilates with Move Your Sōl
About this Event
Summer Solstice - Poolside Pilates with Move Your Sol
Welcome summer with an upbeat, poolside Sculpt Pilates session led by Kristal Doga. This all-levels class is designed to energize, challenge, and reconnect you, while still giving you that burn. Expect dynamic, intentional movement in a sun-filled setting that leaves you feeling stronger, more confident, and refreshed.
Move Your Sōl is more than a workout, it’s a space to reconnect with yourself and others. Rooted in breath, intention, and mindful movement, it’s about building strength from within while creating a supportive, like-minded community.
Throughout the session, we’ll also take a moment to reflect and set intentions for the summer solstice, what you’re stepping into, what you’re releasing, and how you want to show up this season.
Come for the movement, stay for the connection. Enjoy refreshing coconut water and take home curated sponsored goodies.
Join us poolside and be part of something that feels good, inside and out.
See you soon!
Nicole & Kristal
Agenda
🕑: 10:45 AM - 11:00 AM
Check-in
🕑: 11:00 AM - 11:15 AM
Welcome Mingle
🕑: 11:15 AM - 12:00 PM
Sculpt Pilates Class (all-levels)
🕑: 12:00 PM - 01:00 PM
Social, Pictures, Goodies
Where is it happening?
Event Location & Nearby Stays:
CAD 44.29
