Summer Series - Love To Elevate Saturday Yoga Flow
About this Event
Saturday is our chance to come together and start the weekend in a really good way.
Love to Elevate: Saturday Flow is a weekly all-levels class built around connection, movement, and expansion. It’s where familiar faces meet new ones, where you can show up as you are, and where community is just as important as the yoga.
We begin each class with about five minutes of community connection. A simple question, a short share, a moment to land in the room together. It’s light, it’s real, and it sets a positive, vibrant tone that we then carry into the practice.
Expect a feel-good flow that blends strength, stretch, and breath, designed to help you feel open, energized, and a little more expanded than when you arrived. The practice is accessible, with options offered throughout, so you can make it your own.
We wind things down with stillness and a short meditation to help you settle, breathe, and quietly set the tone for your day and your weekend ahead.
At Love Elevate, yoga is about more than poses.
It’s about showing up, moving with intention, and being part of something bigger than just a class.
These Saturday mornings are your space to move, recharge, and connect with a community that values growth, consistency, and good energy.
You’ll leave feeling stronger, clearer, and ready for the weekend.
Come for the practice. Stay for the vibe.
All levels welcome. Let’s flow together.✨
Agenda
🕑: 08:45 AM - 09:00 AM
Arrive + Settle
🕑: 09:00 AM - 09:10 AM
Intro + Community Connection
🕑: 09:15 AM - 10:15 AM
Yoga Practice
🕑: 10:30 AM - 10:30 AM
Close out and Continue your day!
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00 to CAD 12.58
