SUMMER SEND-OFF Block Party Sculpt with Live DJ - Brian Dawson

SUMMER SEND-OFF Block Party Sculpt with Live DJ - Brian Dawson

Get ready to turn up the energy at our Block Party Sculpt with a live DJ - Brian Dawson! This high-energy, music-pumping, FUN flow combines the best of Vinyasa yoga with strength training and cardio for a full-body sweat session. We'll kick things off and wind down with some Vinyasa flow, while the heart of the class is packed with targeted muscle engagement using kettlebells and body weight. Our unique blend of yoga and strength training will leave you feeling empowered and invigorated!

And remember—wear your tennis shoes and come ready to move to the beat!

Host or Publisher Virge Yoga