Summer Reset: Breathwork, Meditation & Sound Healing for Your Nervous System
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Your nervous system was never designed to live in constant overdrive.
If you’ve been feeling stressed, overwhelmed, mentally exhausted, emotionally reactive or simply disconnected from yourself, this 90-minute experience is your invitation to do a deep reset.
Through powerful breathwork practices, you’ll learn how to regulate your nervous system, release built-up tension, calm the mind and reconnect to a deeper sense of balance and clarity. We’ll then settle into a deeply nourishing sound bowl meditation designed to help your body soften, your mind quiet and your entire system recalibrate.
You’ll leave feeling lighter, clearer, more grounded and more connected to yourself — with practical tools you can carry into everyday life.
This is the best kind of summer escape!
Sign up with this link - https://momence.com/l/QQh59j8P
Cancellation Policy: No refunds within 72 hours of this workshop
If you’ve been feeling stressed, overwhelmed, mentally exhausted, emotionally reactive or simply disconnected from yourself, this 90-minute experience is your invitation to do a deep reset.
Through powerful breathwork practices, you’ll learn how to regulate your nervous system, release built-up tension, calm the mind and reconnect to a deeper sense of balance and clarity. We’ll then settle into a deeply nourishing sound bowl meditation designed to help your body soften, your mind quiet and your entire system recalibrate.
You’ll leave feeling lighter, clearer, more grounded and more connected to yourself — with practical tools you can carry into everyday life.
This is the best kind of summer escape!
Sign up with this link - https://momence.com/l/QQh59j8P
Cancellation Policy: No refunds within 72 hours of this workshop
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Where is it happening?
GoYoga Powell, 10235 Sawmill Pkwy, Powell, OH 43065-3548, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGoYoga Powell
