Summer Recharge: Protecting Your Energy, Muscle, and Metabolism on GLP-1s
About this Event
As weight loss progresses, your body’s nutrition needs can change. Many patients notice shifts in energy, appetite, motivation, cravings, digestion, or workout tolerance, especially during the summer months when travel, heat, and busy schedules can make consistency more challenging.
Join Vandana Sheth, RDN, CDCES, registered dietitian nutritionist and diabetes care and education specialist, for an approachable and practical discussion on how to better fuel your body while taking GLP-1 medications.
This event is designed to help you understand how nutrition, hydration, muscle support, sleep, stress, and blood sugar all work together to support your results beyond the number on the scale.
What You’ll Learn
- Why energy levels can change during weight loss
- How protein, fiber, and hydration support metabolism
- Strategies to help protect muscle while losing weight
- Simple meal and snack ideas for travel, busy schedules, and summer activities
- How stress, sleep, and blood sugar can impact energy and cravings
- Practical ways to stay consistent without feeling restricted
Who Should Attend
This event is ideal for anyone who is currently taking a GLP-1 Medic*tion, considering GLP-1 treatment, or seeking expert guidance to support their energy, nutrition, and long-term results during their weight-loss journey.
Space is limited. Reserve your spot for this educational wellness event.
Featured Speaker
Vandana Sheth, RDN, CDCES
Registered Dietitian Nutritionist
Certified Diabetes Care and Education Specialist
Vandana specializes in helping patients create realistic, sustainable nutrition strategies that support blood sugar balance, energy, metabolism, and long-term wellness.
Where is it happening?
Event Location & Nearby Stays:
USD 23.18
