Summer Movement at the South Boston Waterfront Plaza: Dance|Sweat|Meditate

Join SoulFire Movement and Massport for a 7-week summer series of FREE dance fitness classes at the South Boston Waterfront Transportation Center (SBWTC) Plaza. Wednesdays 5:30pm – 6:30pm from June 19 – July 31. We're excited to bring our signature blend of dance, fitness, and mindfulness to this vibrant outdoor space, creating a welcoming environment for Boston residents and visitors alike to move their bodies, de-stress, and connect with their community.

CLASS KICK-OFF WILL BE WEDNESDAY JUNE 19, 2024 IN CELEBRATION OF JUNETEENTH!!!

Price: FREE!!!

Time: 5:30PM - 6:30PM

Location: SBWTC Plaza

Silver Line T Stop: World Trade Center (Upstairs)

Parking & Plaza Access: SBWTC Garage, 503 Congress Street (Plaza - 3rd floor), Boston, MA 02210

*The SBWTC Plaza can also be accessed on World Trade Center Ave (steps away from the Boston Convention & Exhibition Center)

Weekly Class Schedule:

1. Wednesday June 19, 5:30PM - 6:30PM
2. Wednesday June 26, 5:30PM - 6:30PM
3. Wednesday July 3, 5:30PM - 6:30PM
4. Wednesday July 10, 5:30PM - 6:30PM
5. Wednesday July 17, 5:30PM - 6:30PM
6. Wednesday July 24, 5:30PM - 6:30PM
7. Wednesday July 31, 5:30PM - 6:30PM

Rain Date Arrangement: If it rains on the day of a scheduled class, the weather will be monitored and if the rain continues, an email blast will be sent to all of the registered attendees informing them class will be held virtually online. (All notifications will be sent out 2.5 hours prior to class and a link will be provided). If there are more than 3 rain dates, an additional in-person bonus class will be held on Wednesday, August 7 at 5:30pm.

What To Expect:

• HIGH Energy Dancing: Our experienced instructor, Michelle has over 18+ years of dance & fitness experience and will lead a fun, accessible class for all levels, incorporating elements of dance, yoga, cardio, and meditation. No prior experience necessary – just bring your JOY!
• Mindful Moments: At the end of class, we'll take time to pause, breathe, and connect with ourselves through a guided meditation using colors.
• Community Connection: This is your chance to meet new people, share a love for movement, and experience the joy of coming together in a beautiful outdoor setting.

Why Join Us:

• FREE and Open To All: These classes are completely free and welcome people of all ages, abilities, and backgrounds.
• Beautiful Waterfront Location: The SBWTC Plaza offers nearby stunning views of Boston Harbor, creating a unique and inspiring vibe for your wellness practice.
• Revitalizing Experience: Leave feeling refreshed, energized, and connected to your body and mind.

What To Bring:

• Comfortable clothing and sneakers you can dance & move in.
• Yoga mat
• Water
• Towel

Note: This event is made possible by Massport, and partnership with SoulFire Movement with a shared commitment to enhancing community well-being and activating public spaces.

About Michelle & SoulFire Movement:

Prepare to be captivated by Michelle's fierce energy and contagious joy! A renowned dancer and model, she's made history as the first American International Dancehall Queen and shared the stage with artists like Mr. Vegas and Elephant Man. Michelle's unique blend of Afrobeat, Freestyle, and Hip Hop dance styles, coupled with her down-to-earth attitude, makes her a brilliant instructor who leads with heart and soul. While her classes are a high-energy workout, her infectious spirit will have you smiling and singing along the entire time. As a Dorchester native and certified chakra & color therapy practitioner, Michelle's passion for dance extends beyond performance. After becoming a mom of twins at 16, dance became her anchor, and in 2020, she founded SoulFire Movement, a transformative initiative that aims to foster community and emotional well-being through the power of movement.

Established in 2020 amid the pandemic, SoulFire Movement originated in the confines of Michelle's backyard. In response to the widespread physical, mental, and financial challenges experienced by many, the initiative aimed to reinstate a sense of community safely during this transformative period. Recognizing the personal need for dance and the absence of social connections, the decision to launch SoulFire Movement emerged as a natural response.

Learn more here.

About The South Boston Waterfront Transportation Center Plaza:

The South Boston Waterfront Transportation Center (SBWTC) Plaza has over 4,000 SF of outdoor space. It is equipped with a media wall, charging stations, table and chairs, games, food truck accessibility and public restrooms. It is just steps away from the MBTA Silver Line and has ample onsite parking. The SBWTC Plaza is on World Trade Center Avenue and is a great place to host your next event or to stop by and enjoy the urban setting. There is also an adjacent indoor space (20’ x 30’) available upon request.

Learn more here.

Host or Publisher SOULFIRE MOVEMENT