Summer Morning Yoga (July + August)
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𝗦𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗲𝗻𝗲𝗿𝗴𝗶𝘇𝗶𝗻𝗴 60-𝗺𝗶𝗻𝘂𝘁𝗲 𝗙𝗹𝗼𝘄 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝘆𝗼𝗴𝗮 𝗽𝗼𝘀𝗲𝘀.
This morning class offers a steady, breath-led sequence that warms the body, clears the mind, and sets a grounded tone for the rest of your day. Expect familiar shapes, mindful transitions, and gentle opportunities to explore strength, mobility, and balance.
We’ll begin with breathwork and slow movement to awaken the body, build through dynamic flows, and close with grounding stretches and a calming savasana.
Come prepared to move, breathe, and leave feeling refreshed and ready for the day ahead.
Drop in or BUY PASS!! 6 classes for $120 or 8 for $144
**passes are redeemable for Tuesday and Thursday 7:15 am classes only in July and August
This morning class offers a steady, breath-led sequence that warms the body, clears the mind, and sets a grounded tone for the rest of your day. Expect familiar shapes, mindful transitions, and gentle opportunities to explore strength, mobility, and balance.
We’ll begin with breathwork and slow movement to awaken the body, build through dynamic flows, and close with grounding stretches and a calming savasana.
Come prepared to move, breathe, and leave feeling refreshed and ready for the day ahead.
Drop in or BUY PASS!! 6 classes for $120 or 8 for $144
**passes are redeemable for Tuesday and Thursday 7:15 am classes only in July and August
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Where is it happening?
Absolute Wellness Quinte Clinic & Studio, 121 Dundas St E, Belleville, ON K8N 1C3, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherStef Bourke, Shaping Reality
