Summer InterPlay with Slow

InterPlay is a coming together of humanity's most precious gifts: movement, music, stories, and wholesome connection through witnessing, listening, and PLAY. In this revolutionary time, being grounded and awake in our bodies benefits ourselves, our communities, and the movement. InterPlay taps us into our “body wisdom”, the intuition and strength that springs from being fully in your body and in the connective synergy of a group.
You are welcome to bring yourself however you are - tired, grumpy, anxious, hyper, sad - or dealing with limitations of any kind. I seek to suit all energy levels, moods, and abilities in my facilitation. You can always choose to witness or adjust activities to best suit you.
If needed, please bring your own chair. If you desire, please bring your musical instrument!
There have been bugs in the past, so be prepared with some spray or extra clothing if that concerns you.
We will gather at the stairs on the far end of the parking lot before heading up to the green space beyond the building for the session.
My sessions are completely donation-based. No need to donate unless you are able and moved to. A portion of all donations will go towards Makoce Ikikcupi, a Minnesota project of recovering land for Dakota communities. You can either bring cash or send donations through Venmo @bodyconnectmn
Please invite your friends and help spread the word!