Summer Half/Full Marathon Training

Name: Summer Half/Full Marathon Training
Start: 2026-05-25T18:00:00-05:00
End: 2026-05-25T19:00:00-05:00
Location: Fleet Feet Tulsa - KingsPointe Village (Tulsa, OK)

Schedule

Mon May 25 2026 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Fleet Feet Tulsa - KingsPointe Village (Tulsa, OK) | Tulsa, OK

The Summer session is a 6-week maintenance program.
Summer Half Marathon Training: May 11,2026 - June 20, 2026
Summer Full Marathon Training: May 11,2026 - June 20, 2026
This is a GROUP training program. It is very important that you run, walk or run/walk with the group that best suits your ability. You should run or walk with the group that BEST matches your CURRENT fitness level, not the group that reflects where you would like to be when you are in top condition later in the program. Starting with a group that is too fast for your current fitness level may increase your chance of injury and burnout. Starting with a group that is too slow may mean you will not enjoy your workouts OR that you may be alone and between groups on a workout.
Our mottos:
"Slow down and enjoy the ride!"
"We are here for you… from first to best!"
Session Layout:
- We have 4 group workouts a week plus a track workout, for a total of five workouts.
- If you are attempting to set a PR or qualify for Boston, doing all five each week is a must.
- If you want to be comfortable on race day and well prepared, four each week is a must.
- If you want to get to the start line and finish the race, three each week is a minimum.
- At minimum: you DO need to commit to AT LEAST TWO midweek workouts AND SATURDAYS.
- We strongly recommend at least FOUR workouts a week.
- We do NOT recommend doing 5 workouts a week if you are a first timer OR if you are newer to these distances.
- We do NOT recommend doing 5 workouts a week if you are a first timer OR if you are newer to these distances.
- The Tuesday track workout is entirely optional and best for more experienced participants. If you would like to give it a go, we won’t stop you!
Saturday Only Option: Only $49!
Drop In for Enrolled Participants: Only $5!
Training Program Drop In: Only $10!