Summer Expansion: The Fire Element
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Our journey through the elements continues! Join me for a morning centered around the Fire element and the warmth of the summer season.
In Traditional Chinese Medicine, fire governs the Heart and Small Intestine meridians, serving as the home of our spirit, consciousness, and the spark of joy within us.
This practice centers on authentic expression. It is designed to help you reclaim your inner strength, embrace the vulnerability needed to stay open to the world, and find the freedom to let your true spirit shine.
We will dive into these themes through:
* Guided meditation
* Reflective journaling and discussion focused on emotional clarity and heart-centered living.
* A Fire-element Yin practice specifically targeting the Heart and Small Intestine meridians to encourage circulation and emotional balance.
Come learn how to stoke your internal flame without burning out and find the equilibrium between passion and peace.
What to Bring:
* Yoga mat and any preferred props
* Journal and pen
* An open heart and mind
Investment $35
In Traditional Chinese Medicine, fire governs the Heart and Small Intestine meridians, serving as the home of our spirit, consciousness, and the spark of joy within us.
This practice centers on authentic expression. It is designed to help you reclaim your inner strength, embrace the vulnerability needed to stay open to the world, and find the freedom to let your true spirit shine.
We will dive into these themes through:
* Guided meditation
* Reflective journaling and discussion focused on emotional clarity and heart-centered living.
* A Fire-element Yin practice specifically targeting the Heart and Small Intestine meridians to encourage circulation and emotional balance.
Come learn how to stoke your internal flame without burning out and find the equilibrium between passion and peace.
What to Bring:
* Yoga mat and any preferred props
* Journal and pen
* An open heart and mind
Investment $35
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Where is it happening?
M Power Yoga Houma, 308 Church St,Houma, Louisiana, United States
Event Location & Nearby Stays:
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Host or PublisherAmy Eliser Danigole
