Summer Alignment Yoga Classes with DeeAnn Dougherty, PT
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Join us this summer for Alignment Yoga with physical therapist DeeAnn Dougherty.
From June 2 through August 20, DeeAnn's progressive Alignment Yoga courses transition into flexible drop-in classes, allowing you to attend throughout the summer on your own schedule.
Whether you're brand new to yoga, returning after an injury, or looking to continue building strength, flexibility, and balance, these classes offer a thoughtful, supportive approach with an emphasis on proper alignment and safety.
☀️ Summer Schedule
🧘 Level 1 (No yoga experience required)
A gentle class focused on proper alignment, safety, and foundational yoga principles. Great for beginners, those recovering from injury or illness, or anyone managing chronic conditions.
📅 Tuesdays at 12:00 PM
📅 Thursdays at 6:00 PM
🧘 Level 1.5 (Previous yoga experience recommended)
Build strength, flexibility, balance, and body awareness while exploring a variety of seated, standing, and floor-based poses.
📅 Tuesdays at 6:00 PM
🧘 Level 2 (Previous yoga experience required)
Improve mobility and stability through precise alignment, thoughtful progression, and individualized attention.
📅 Saturdays at 9:30 AM
All students must be able to get up and down from the floor independently.
Try your first class FREE with code: BEYOND1STCLASS
Receive HALF OFF your first 5-class or 10-class package with code: BEYOND1STPACKAGE
We look forward to practicing with you this summer.
https://www.connectoregon.com/class-sign-up
From June 2 through August 20, DeeAnn's progressive Alignment Yoga courses transition into flexible drop-in classes, allowing you to attend throughout the summer on your own schedule.
Whether you're brand new to yoga, returning after an injury, or looking to continue building strength, flexibility, and balance, these classes offer a thoughtful, supportive approach with an emphasis on proper alignment and safety.
☀️ Summer Schedule
🧘 Level 1 (No yoga experience required)
A gentle class focused on proper alignment, safety, and foundational yoga principles. Great for beginners, those recovering from injury or illness, or anyone managing chronic conditions.
📅 Tuesdays at 12:00 PM
📅 Thursdays at 6:00 PM
🧘 Level 1.5 (Previous yoga experience recommended)
Build strength, flexibility, balance, and body awareness while exploring a variety of seated, standing, and floor-based poses.
📅 Tuesdays at 6:00 PM
🧘 Level 2 (Previous yoga experience required)
Improve mobility and stability through precise alignment, thoughtful progression, and individualized attention.
📅 Saturdays at 9:30 AM
All students must be able to get up and down from the floor independently.
Try your first class FREE with code: BEYOND1STCLASS
Receive HALF OFF your first 5-class or 10-class package with code: BEYOND1STPACKAGE
We look forward to practicing with you this summer.
https://www.connectoregon.com/class-sign-up
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Where is it happening?
12540 SW 68th Ave, Portland, OR 97223-8597, United States, 12540 SW 68th Ave, Portland, OR 97223-8597, United States, Lake Oswego
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