Sugar Detox 101 seminar

Name: Sugar Detox 101 seminar
Start: 2025-03-10T18:00:00-04:00
End: 2025-03-10T19:00:00-04:00
Location: Hidden Springs Integrative Health

Schedule

Mon Mar 10 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

Hidden Springs Integrative Health | Middletown, PA

SUGAR DETOX 101
Are you ready to break free from sugar cravings and take control of your health? In this seminar, discover the benefits of a sugar detox and learn how to craft a detox plan that works for you—whether you’re aiming for a 3-day reset or a more extended detox.
WHAT: Enjoy a brief introduction to sugar detoxing, with practical guidance on how to craft a personalized detox plan. You’ll learn how to manage cravings, the foods that support your detox, and which foods to avoid to help reset your body and break the sugar cycle.
WHO: This is for anyone looking to reduce their sugar intake, improve their overall health, and take the first step toward a balanced, sugar-free lifestyle. Whether you're new to detoxing or seeking tools to break sugar cravings, this workshop will provide the essentials to get started.
DATE & TIME: Monday, March 10; 6:00-7:00
COST: $15
WHERE: Hidden Springs Integrative Health - a unique location along the Swatara Creek, between Middletown and Hummelstown. The seminar takes place in the lower level of a historic barn, converted into a health and wellness center in 2022.