Studio Luz: Spicy Mat w/ Teresa

Studio Luz: Spicy Mat w/ Teresa

We’re back with another feel-good, core-burning Pilates session led by Teresa 🔥

Expect good music, good energy, and a flow that’ll have you feeling strong, grounded, and sweaty (in the best way). Whether you’re new to Pilates or been doing this — all levels are welcome.

Pull up with your mat, some water, and be ready to move. The vibes will be right.Space is limited, so save your spot ✨

Waiver

I understand that by participating in Pilates with Teresa, I do so at my own risk. I acknowledge that Pilates is a physical activity and may involve risk of injury. I agree to listen to my body, modify as needed, and inform the instructor of any injuries or concerns prior to class. By checking the box below, I release Teresa Gianquento from any and all liability for injuries or conditions that may occur during or after class. I agree that I am voluntarily participating and assume full responsibility for my health and well-being.

Media Release Consent

I give permission for photos or videos taken during class to be used for marketing purposes (e.g., social media, website, or flyers).

Host or Publisher Studio Luz