Structural Essentials: Arches & Legs
Schedule
Thu Oct 03 2024 at 09:00 am to Sat Oct 05 2024 at 05:00 pm
UTC+10:00Location
Best Western Plus Launceston | Launceston, TS
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Our feet are our foundations. Imbalances here clearly have consequences further up the body. Effective arch balance can be essential for easy and graceful walking, pelvic stability, low back efficiency and even head and neck support.In this workshop we will analyse the bones of the feet and how they conspire to help or hinder the arches. We will look at the forces coming from the leg muscles and create strategies to help maintain better mechanics by dealing with myofascial restrictions and imbalances.
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Where is it happening?
Best Western Plus Launceston, 3 Earl St,Launceston,TAS,AustraliaEvent Location & Nearby Stays: