Strood Yoga Weekly
Schedule
Fri Aug 29 2025 at 10:00 am to 11:30 am
UTC+01:00Location
Peninsula Methodist Church - Strood Centre | Rochester, EN
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Weekly Hatha Yoga - includes:🫁Breathing
🩻Posture
🛌Relaxation
🧘🏽Meditation
Develops:
⚖️Balance
💪🏿Strength
😊Mobility & Flexibility
🧠Concentration
Can be beneficial for: stress relief, anxiety, depression, backs, joints, sleep, hormones, menopause, mental health & more. (Not a substitute for professional medical advice).
🌈Or just come because you enjoy it!!!!
👉🏻Beginners welcome: we work step by step with options.
👉Classes are small, friendly and supportive.
👉🏽First class half price on completion of the health form.
👉🏿Booking, details and contact at the website:
https://onewithin.co.uk/
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Where is it happening?
Peninsula Methodist Church - Strood Centre, 12 Wykeham Street, Rochester, ME2 3AA, United KingdomEvent Location & Nearby Stays:
