StrongHer An All-Women's Empowerment Workshop

This unique experience blends the mindfulness and balance of yoga with the strength and resilience of Muay Thai, creating a space for women to connect, challenge themselves, and embrace their inner power.

Whether you’re looking to build confidence, relieve stress, or simply engage in a supportive, empowering community, this event is for you. Expect an invigorating yoga flow, dynamic Muay Thai techniques, and an atmosphere of encouragement and sisterhood.

Come as you are and leave feeling stronger, more grounded, and empowered!

*Boxing gloves are recommended but not necessary! :)

Host or Publisher Krissy