Strong Woman Rising - Outdoor Bootcamp
Schedule
Wed Jun 03 2026 at 06:30 pm to 08:00 pm
UTC-07:00Location
Harris Road Park | Pitt Meadows, BC
About this Event
Strong Woman Rising - Outdoor Bootcamp
You care deeply about making an impact in the world.
You’re the one people turn to.
The one leading, supporting, mentoring, building, and creating change.
But somewhere along the way… your own body got left behind.
You feel tired more often than energized.
Disconnected from your strength.
And you know you’re capable of showing up with more power, confidence, and presence.
This event is for the woman who knows:
The work she’s here to do requires a strong body and a grounded mind.
Imagine feeling…
• Strong and capable in your body again
• Energized instead of constantly depleted
• Calm, grounded, and confident in your leadership
• Surrounded by other powerful women who want to rise
That’s exactly what Strong Woman Rising is about.
In this follow-up class, you’ll experience:
✨ The Strong Framework
The system designed to help women rebuild strength, restore energy, and feel deeply grounded in their bodies.
✨ A reset for your nervous system
Because true strength isn’t just physical — it’s mental and emotional too.
✨ A 20 minute strength and power experience
No intimidation, no pressure - just movement designed to help you reconnect with your body to feel alive and powerful again.
✨ A room full of powerful women
Entrepreneurs, leaders, mothers and changemakers who want to support their mission with a strong foundation.
This event is perfect for women who:
• Feel tired or burnt out from giving so much to others
• Want to rebuild their strength and energy
• Know their work in the world requires them to take better care of themselves
• Want to feel confident and powerful in their bodies again
Register before May 26th to take advantage of the 2 for 1 deal!
You don’t need to be “fit” to attend. Just bring a yoga mat and be open to your possibilities.
The world needs strong women.
This is your invitation to rise.
Agenda
🕑: 06:15 PM - 06:30 PM
Networking
Info: Getting to know each other, introductions, icebreaker game.
🕑: 06:30 PM - 06:40 PM
Check-In Time
Info: Hear wins/stories/progress over the last 4 weeks, wait for last-minute arrivals.
🕑: 06:40 PM - 06:50 PM
Review of The Strong Framework
Info: Review of the framework that has helped hundreds of women become their strongest, sexiest and most powerful selves. Introduction to this weeks practices.
🕑: 06:50 PM - 07:00 PM
Nervous System Exercise
🕑: 07:00 PM - 07:20 PM
Strength and Power Exercise
Info: Simple movements, thoroughly explained on how to get the maximum benefit.
🕑: 07:20 PM - 07:30 PM
Grounding Exercise
Info: Using nature to relax back down after our workout.
🕑: 07:30 PM - 08:00 PM
Closing
Info: Wrap up chat then networking with the other badass women.
Where is it happening?
Harris Road Park, 12474 Harris Road, Pitt Meadows, CanadaEvent Location & Nearby Stays:
CAD 11.98 to CAD 22.63




