Strong Shoulders For Life

Join us for a free in-person workshop designed to help you better understand shoulder health and longevity. Whether you're dealing with nagging shoulder discomfort, recovering from injury, or simply want to prevent future issues, this seminar is for you!

Led by licensed physical therapist Dr. Beth Collier, DPT, this engaging session will include:

Education: Learn about the different types, causes, and research-backed treatment options for common shoulder issues.Live Demonstration: See firsthand how to improve shoulder strength and mobility with Beth’s go-to exercises.Q&A Session: Get your questions answered and speak 1-on-1 with Beth following the presentation.

This is a great opportunity for anyone looking to take control of their shoulder health with simple, effective strategies you can use right away.

Date: Wednesday, August 20Time: 5:30 PMLocation: Alloy Personal Training Hamilton MillCost: Free (Open to Alloy members and guests)

Space is limited! RSVP now to reserve your spot.📍Alloy members can also sign up at the front desk.

Host or Publisher Alloy Personal Training Hamilton Mill