Strong Hearts, Happy Lives: Women’s Wellness Morning

Join us for a fun, informative, and uplifting morning dedicated to women’s heart health and well-being! This in-person event combines essential health education with interactive coping strategies—and yes, there will be giveaways and delicious food!

What to Expect:

• Heart Disease in Women: PA Lavette Shirley will lead a dynamic discussion on women’s heart health, covering risk factors, treatment options, and how to ask the right questions at your next healthcare visit.
• Coping Skills & Laughter: Guest speaker Amanda Buck will guide you through laughter exercises, interactive activities, and practical coping strategies, highlighting the physical and emotional benefits of laughter. Learn about Good Hearted Living™ and resources from Carolina Caring.
• Food & Networking: Enjoy refreshments, make new connections, and share experiences with other attendees.

Whether you want to learn more about protecting your heart, relieve stress, or simply have a joyful morning with other women in your community, this event is for you!

Giveaways, laughter, learning, and food—don’t miss out!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Women's Health and Resilience Foundation Inc.