“Strong at 60+: Build Strength, Balance, and Confidence.

Free outdoor strength class for adults 60+. Build strength, balance & confidence in Carl Schurz Park. All levels welcome.
About this Event

Join Revival Fitness for a free outdoor strength class built for adults 60 and up. In one hour we'll work on the things that keep you strong, steady, and independent — building strength, improving balance, and moving with confidence. Every exercise scales to your level, so it doesn't matter if you work out every day or haven't in years. You'll leave feeling better than you walked in.

What we'll cover:

• Simple strength moves you can use for life
• Balance and stability work to help prevent falls
• Mobility to keep you moving easy and pain-free

Led by:

• Yeufre Perez & Julio Guambana, Founders of Revival Fitness
• Glenn [last name], Doctor of Physical Therapy

Special guest: Speaker Julie Menin. Presented in partnership with the Office of Speaker Julie Menin.

What to bring: water, comfortable clothes, and sneakers you can move in. No equipment needed — just show up.

This event is free, but space is limited, so please register.