Strong 101 (Introduction to Strongman Class)
Schedule
Fri Oct 04 2024 at 07:00 pm to 08:00 pm
UTC-03:00Location
85 Maple Hills Ave. Unit A, Charlottetown, PE, Canada | Charlottetown, PE
Ever wondered what it's like to train like a strongman? Now's your chance to find out! Our Intro to Strongman class is designed for beginners and fitness enthusiasts looking to challenge themselves and have fun.
What to Expect:
- Expert Coaching: Learn from strongman coaches who will guide you through each exercise safely and effectively.
- Fundamental Techniques: Master the basics, including the log press, tire flips, yoke carry, and farmer's walk.
- Progressive Workouts: Each class builds on the last, allowing you to develop strength, endurance, and confidence at your own pace.
- Community Support: Train alongside fellow beginners in a supportive and motivating environment.
Who Can Join:
- All fitness levels are welcome. Whether you're new to strength training or looking to try something different, this class is for you.
- No prior experience required. Just bring your enthusiasm and a willingness to learn!
What to Bring:
- Comfortable workout clothes and sturdy shoes
- Water bottle
- Positive attitude and readiness to challenge yourself
Just show up, no registration needed!
Transform your fitness journey with the power of strongman training. See you on Friday!
Where is it happening?
85 Maple Hills Ave. Unit A, Charlottetown, PE, CanadaEvent Location & Nearby Stays: