Strike a Balance
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Find Your Balance & Have Some Fun!
Stay strong, steady, and smiling with this upbeat fitness class designed especially for active older adults. We’ll focus on balance, core strength, and gentle cardio moves to keep you moving with confidence. Every exercise can be adapted to your comfort level—so come as you are! Just bring light weights, water, and a towel, and get ready for a fun hour of fitness and friendship.
Register in person, by phone at 302-239-5160, or here: https://delawarelibraries.libcal.com/event/16602590
Stay strong, steady, and smiling with this upbeat fitness class designed especially for active older adults. We’ll focus on balance, core strength, and gentle cardio moves to keep you moving with confidence. Every exercise can be adapted to your comfort level—so come as you are! Just bring light weights, water, and a towel, and get ready for a fun hour of fitness and friendship.
Register in person, by phone at 302-239-5160, or here: https://delawarelibraries.libcal.com/event/16602590
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Where is it happening?
1023 Valley Rd, Hockessin, DE, United States, Delaware 19707
Event Location & Nearby Stays:
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Host or PublisherHockessin Public Library
