STRIDE: Meliora | Coached Running

Meliora: STRIDE’s annual coached running event, turning our pursuit of better into 8 weeks of structured training and one shared PB day.
About this Event

Meliora is currently in progress.

You can still join STRIDE through a free trial, one-off session or session pack. Each session is coached, tailored to your current level, so you can start your pursuit of better when you're ready.

Designed for runners pursuing a 5km, 8km or 10km personal best, Meliora is built around the STRIDE philosophy of steady, intentional progress.

Across the project, runners will develop fitness, speed, efficiency, running mechanics and confidence through structured coaching sessions, a supportive training environment and a clear performance goal.

Meliora includes:

8 weeks of coached STRIDE sessions
Dedicated STRIDE WhatsApp group
Stride Lab: Strength for Running Performance workshop
PB Day
Complimentary STRIDE training shirt for participants

Whether you’re setting your first benchmark or chasing your next personal best, Meliora is an opportunity to train with purpose, build step by step and get better together.