Stretching | Stiepšanās - with Xenia | Riga Studio

Name: Stretching | Stiepšanās - with Xenia | Riga Studio
Start: 2025-02-25T18:30:00+02:00
End: 2025-02-25T19:30:00+02:00
Location: RIGA Studio & Productions

Schedule

Tue Feb 25 2025 at 06:30 pm to 07:30 pm

UTC+02:00

Location

RIGA Studio & Productions | Riga, RI

(ENG below)
2025 ir klāt - laiks justies Lieliski katru dienu! 😍 Atrbīvojies no Stīvuma un Stresa - nāc uz Stiepšanās nodarbībām ar Xenia⚡
⚡ VISIEM līmeņiem⚡
✨ Izstaipi saspringtos muskuļus✨
🕺🏼Uzlabo lokanību un locītāvu mobilitāti👈
🚶🏼‍♀️Uzlabo stāju 👈
💆🏻‍♀️Atbrīvojies no stresa, uzlabo garastāvokli👈
😌 Uzlabo miega kvalitāti un samazini nomāktību un trauksmi👈
🧘🏼‍♀️Jūties labāk savā ķermenī 👈
🧍🏼‍♂️Uzlabo to, kā jūties pildot savas ikdienas aktivitātes👈
🕺🏼Paaugstini enerģijas līmeni un uzlabo savu produktivitāti👈
🤸🏻‍♂️Atbrīvojies no garu darba dienu radītās smaguma sajūtas👈
Zemāk info par pasniedzēju! 😍
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☞ MAKSA ☜
🧘Viena nodarbība : sākot no 10 Eur
🗓️ Dažādi mēneša abonementi par 🔥 cenām - sazinies!
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📩 Kontakti Reģistrācijai & info zemāk 📩
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ENG
2025 is here - time to start feeling great in your body every day! 😍Free yourself from Stiffness and Stress with Stretching classes by Xenia⚡
⚡ For ALL Levels ⚡
✨Stretch out the stiff muscles✨
🕺🏼Improve flexibility and joint mobility👈
🚶🏼‍♀️Improve your posture 👈
💆🏻‍♀️Release stress feeling, get your mood up 👈
😌 Improve sleep and reduce depression and anxiety👈
🧘🏼‍♀Feel better in your own body 👈
🧍🏼‍♂️Improve how you feel doing your daily activities 👈
🕺🏼Increase energy level and improve productivity👈
🤸🏻‍♂️Get rid of the feeling of heaviness after long working days👈
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☞ ABOUT THE TEACHER ☜
Xenia has a Professional education in Contemporary Dance along with experiences from different workshops and courses, has performed in Festivals, Concerts, Competitions & Shows abroad.
While working with Choreographers from different countries, creating her own work, teaching classes, Xenia is now bringing all her knowledge and experience to the work with International Director, Choreographer & Performer Avikk, in their Colorful, Creative and Bright duet "Avikk & Xenia" 💃🕺💕
In stretching classes Xenia focuses on the right technique and gives special attention to the details and the precise execution of positions and movements, which make the results come faster.
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☞ PRICES ☜
🧘Each Class : from 10 Eur
🗓️ Full Month passes for 🔥 prices - get in touch!
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📩 Registration & info 📩
👉[email protected]
Xenia +371 286 76 258 (LV, RU, EN, SWE, ESP) 👈