Stretching For Seniors

Schedule

Tue Aug 12 2025 at 09:00 am to 10:00 am

UTC-05:00

Location

Glenwood Community Center, Panama City FL | Panama City, FL

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📣Stretching offers numerous advantages for older adults.
👟It is a convenient activity that requires little equipment and can be performed in any setting. Integrating a stretching routine into your weekly schedule can lead to enhanced flexibility, relaxation, and an overall better quality of life.
👟Regular stretching can positively impact both mental and physical health.
Key benefits include:
💚Reduced risk of injury
💙Enhanced circulation
💜Greater range of motion
❤️Decreased pain
💛Increased relaxation
🏃‍♀️‍➡️Instructor: Olga Correa
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Where is it happening?

Glenwood Community Center, Panama City FL, 722 E 9th Ct, Panama City, FL 32401-3436, United States

Event Location & Nearby Stays:

Panama City Quality of Life

Host or Publisher Panama City Quality of Life

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