Stretch Your Spirit Mini-Retreat

Option One: Day & Done

2:00pm - 5:00pm 8/17/25

A taste of peace, a spark of presence.

Join us for a day that feeds your spirit without flipping your schedule upside down. Bring your yoga mat & journal! You’ll be welcomed with warmth, guided by wise and witty wellness pros, invited into our sacred circle for connection, clarity, and community—and you'll be home by sunset. Because sometimes a little reset goes a long way.

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Option Two: Stay & Play

2:00pm 8/17/25 'til 11:00am 8/18/25

Go deeper. Stay longer. Let it all land.

This extended experience includes everything in Day & Done—plus the gift of more time together. After the day’s magic, check into the hotel** (optional and extra charge), hop on our private shuttle to happy hour and a soulful dinner, then wake to a gentle yoga practice followed by delicious breakfast at The Choptank. No rush, no roles—just space to soften and let the transformation settle in.

**Hotel Overnight Optional: Click HERE to book your discounted room. (Some local women will sleep at home and return in the morning.)

Host or Publisher Julie Blamphin