Stretch, Sweat, + Socialize

Join us at on April 24, 2026 for Stretch, Sweat, & Socialize with Iron Body Studios. 🌱

🌟 The Vibe: Move, Sweat & Connect

Bamboo is teaming up with Iron Body Studios for a fun, beginner-friendly workout that meets you where you are. We’ll kick things off with mobility and stretching, turn up the energy with a sweat session, and wrap with time to mingle and meet new people.

📅 When: April 24, 2026 | 10:30 AM - 12:30 PM

📍 Where: Bamboo Royal Oak

👀 What to Expect

• Guided stretch + sweat class led by Iron Body Studios (all levels welcome)
• Modifications offered throughout so you can move comfortably
• Post-class social time to cool down, chat, and recharge

✔️ What to Bring:

• Water bottle 💧
• Comfortable workout clothes and sneakers
• Yoga mat
• Your best energy ☀️

🎟️ Tickets: Only $5

Spots are limited. Grab a friend and join us for a feel-good wellness reset.

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Host or Publisher Bamboo Detroit