Stretch, Strengthen, Stabilize

Schedule

Thu, 18 Sep, 2025 at 10:30 am

UTC-04:00

Location

500 Market St, Saint Joseph, MI, United States, Michigan 49085 | Saint Joseph, MI

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Join us in our Norris Room with physical therapist, Hannah M., of Armor Physical Therapy in this new weekly program which helps build muscle in the body and prevents future falls.

This free, weekly program requires no registration to attend.
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Where is it happening?

500 Market St, Saint Joseph, MI, United States, Michigan 49085

Event Location & Nearby Stays:

St. Joseph \/ Maud Preston Palenske Memorial Library

Host or Publisher St. Joseph / Maud Preston Palenske Memorial Library

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