Stretch!

Stretch! is an online event where you'll focus on improving flexibility and strength through dynamic and static stretching exercises. Join me for a fun and engaging session from the comfort of your own home. Whether you're a beginner or a seasoned pro, everyone is welcome to participate. Grab your mats, blocks and straps and get ready to Stretch!

Duration: 1.15 hours

Live attendance is unnecesary, but highly recommended. A recording will be sent to those that can't attend live, however you must purchase your ticket to recieve your watch later link.

Teaser: The Stretch! Course will be returing later this year! Follow @bammrose to stay in the loop.

Host or Publisher BammRose