Stretch Class @ Orlando City Health

🌟 Allergy Releif Awaremnes . Breath & Stretch Your Way to Wellness with Orlando City Health 🌟

🧘‍♂️ Ready to unlock a more flexible, pain-free you? Join us at Orlando City Health for a transformative Stretch & Breath Class with Vollara that's all about enhancing your mobility and melting away stress.

Led by our DOCTORS this class is your gateway to a more agile and vibrant lifestyle.

Special Guest - Vollara to ensure we are breathing in quality air!

****BRING YOUR OWN MATTS***

📅 Date: October 16, 2025
⏰ Time: 6:00PM
📍 Location: 1320 S Orlando Ave, Winter Park, FL 32789

Our team is guide you through each movement and song to ensuring you leave feeling more relaxed, and reinvigorated. It's not just about bending further; it's about moving and knowing better in your day-to-day life.

This class is perfect for:

• Athletes aiming to boost their performance.
• Anyone seeking to reduce muscle tension and discomfort.
• Learning new ways of breathing
• Those looking to enhance their daily mobility and prevent injuries.
• Everyone in between aiming to de-stress and find a moment of calm in their busy lives.
• Ensuring your air quality is always helping you sleep and rest.

Don't let stiffness hold you back any longer! Embrace the opportunity to care for your body, enjoy some "me time," and stretch your way to a healthier you. Plus, it's a fantastic way to meet the Orlando City Health community – a group dedicated to wellness and positive vibes.

🌿 Spots are limited, and your journey to improved flexibility and well-being awaits. Grab your mat, leave your worries at the door, and let's stretch into a brighter, healthier future together!

Reserve your spot now and take the first step towards embracing a life of wellness and vitality. #LEARNWithUs #OrlandoCityHealth #WellnessJourney

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