Stretch, Balance & Strengthen for Adults Ages 50+

Schedule

Mon Jan 26 2026 at 11:00 am to 12:00 pm

UTC-05:00

Location

Willoughby Public Library | Willoughby, OH

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Are you over 50 and looking to stay active and centered? #WECanHelp. Sign up for Stretch, Balance & Strengthen for Adults Ages 50+, Mon., Jan. 26, 11 am at Willoughby Library.
In this chair supported class, participants will sit and stand while practicing various stretches and balancing postures for improved health and well-being. Light hand weights will be used for upper body strengthening. Wear comfortable clothing and supportive shoes. Bring hand weights or borrow a pair from the library. Register: https://bit.ly/4oTSllq
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Where is it happening?

Willoughby Public Library, 30 Public Sq,Willoughby, Ohio, United States

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