Stretch & Yoga

Come discover how yoga and assisted stretching can complement each other to support better movement, flexibility, and mobility.
About this Event

Members receive a discount using the SLMemberDiscount Promo Code

Join us for our upcoming "Stretch & Yoga" event on Friday, August 28 from 10:00AM-11:00AM. Whether you're new to the yoga practice or are a long-time practitioner, this event will meet you wherever you are!

This event will consist of a fully guided 45-50 min. class taught by our Lead Flexologist, Abe Vargas (200 Hour YTT). From Vinyasa flows to longer Yin/Vin postural holds, we will be sure to capture a wide range of yoga capabilities/levels. For any questions, call (224)-225-8585. Be sure to bring your own mat, arrive 10 minutes early to check-in, and bring a friend.