Stretch & Strokes: “Where Movement Meets Creativity”

Join us for Stretch & Strokes, a unique wellness experience that blends movement, mindfulness, and creativity. You’ll begin with a guided mobility + stretch session led by DLH Coaching, then let your creativity flow as Kicky Mats guides you in painting your own yoga mat.

What’s Included:

✨Free event with suggested donations ($20–$50) to support Texas Southern University student wellness initiatives. CLICK THE LINK TO: Donate to Georgetown x Texas Southern University Scholarship Initiative.

🎨 All paint supplies + yoga mat provided

🕒 Two session options — please register for one session of your choice

🧘🏾‍♀️ No experience needed — all fitness levels welcome

Event Partners

This event is proudly hosted in collaboration with:

• Kicky Mats
• DLH Coaching
• Executive MBA '26, McDonough School of Business (Georgetown University)
• Texas Southern University (TSU)

Host or Publisher DLH Coaching