Recharge & Renew: A Self-Care Retreat for Healers

This two Hour retreat is designed to nurture the nurturers—community healers, doctors, therapists, and caregivers. Through yoga, sound bowl meditation, and practical self-care practices, participants will relax, recharge, and leave with tools to prioritize their well-being. Enjoy light bites and connect with like-minded professionals in a serene and restorative environment.

Info:
• Check-in and mingle with light bites, herbal teas, and infused water.
• Brief overview of the event and its purpose.

Info:
• A relaxing yoga flow designed to release tension and promote mindfulness.
• Suitable for all levels, with a focus on grounding and self-connection.

Info:
• Immerse in soothing sound vibrations to reduce stress and encourage deep relaxation.
• Participants are encouraged to lie down and fully relax during the session.

Info:
• Group reflection and gratitude exercise.
• Additional time to enjoy refreshments, connect with fellow attendees, and ask questions.

Info:
• Group reflection and gratitude exercise.
• Additional time to enjoy refreshments, connect with fellow attendees, and ask questions.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Claveisha Pierce