Stretch & Stability

Name: Stretch & Stability
Start: 2026-01-30T06:00:00-05:00
End: 2026-01-30T06:45:00-05:00
Location: USTMA - Berryville

Schedule

Fri Jan 30 2026 at 06:00 am to 06:45 am

UTC-05:00

Location

USTMA - Berryville | Berryville, VA

45 minute class focused on foundational movements that keep aches and injuries at bay. Designed to improve flexibility and
base support systems naturally present in our bodies that sometimes need a little nudge of rediscovery.

Where is it happening?

USTMA - Berryville, 840 W Main St, Berryville, VA 22611-3502, United States

Event Location & Nearby Stays:

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Host or Publisher Next Ascent Fitness

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WORKSHOPS

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