Stretch & Reset
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Stretch & Reset | Thursdays
Give yourself space to slow down, soften, and reset.
Join me Thursday evenings for Stretch & Reset, a grounding mind-body practice that creates space for greater ease, presence, and balance.
We’ll move through gentle seated and reclined postures designed to release tension, quiet the mind, and reset your energy. This is an accessible practice focused less on doing and more on slowing down, tuning in, and reconnecting with yourself.
No need to be flexible. No need to keep up. Just come as you are.
Leave feeling refreshed, restored, and recharged.
🧘 All levels welcome
📅 Every Thursday
⏰ 6-7PM
📍 Yoga House Stroudsburg
Give yourself space to slow down, soften, and reset.
Join me Thursday evenings for Stretch & Reset, a grounding mind-body practice that creates space for greater ease, presence, and balance.
We’ll move through gentle seated and reclined postures designed to release tension, quiet the mind, and reset your energy. This is an accessible practice focused less on doing and more on slowing down, tuning in, and reconnecting with yourself.
No need to be flexible. No need to keep up. Just come as you are.
Leave feeling refreshed, restored, and recharged.
🧘 All levels welcome
📅 Every Thursday
⏰ 6-7PM
📍 Yoga House Stroudsburg
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Where is it happening?
Yoga House Stroudsburg, Stroudsburg,PA,United States
Event Location & Nearby Stays:
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Host or PublisherYoga with Andrea D
