Stretch & Reset

🌿 Stretch & Reset Saturdays — November Series 🌿

It’s time to give your body the reset it deserves! Join me every Saturday in November from 9:00–9:45am for a relaxing and restorative chair-based stretch and movement session designed to release tension improve flexibility and leave you feeling grounded for the weekend ahead.

🪷 5 Saturdays • 9:00–9:45am

🪷 Pre-registration is required — spots are limited!

Perfect for all levels — especially those looking for gentle movement better mobility and a mindful start to the day. 💚

👉 Message Simply Grace Wellness Studio or visit www.mysimplygrace.com to register today!

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