Stressed Out? Understanding the Vagus Nerve (In-person)
Schedule
Mon Jan 05 2026 at 06:00 pm to 07:30 pm
UTC-06:00Location
221 Main St N, Stillwater, MN, United States, Minnesota 55082 | Stillwater, MN
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This class will explore the vital role the vagus nerve plays as the conductor of the body's symphony. We dive into how the vagus nerve regulates essential functions like heart rate, digestion, breathing, and the immune response, ensuring harmony between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems. By understanding the impact of stress and lifestyle factors on the vagus nerve, we learn practical techniques to improve its function, promoting overall health and preventing disease progression. This class combines science-based insights with actionable exercises for activating the vagus nerve and restoring balance to the body,Instructor: Susan Schultz, owner, practitioner, and teacher at Healing Waters Health Center
Cost: $5/free for co-op owners
The class will be held at River Market conference room, 221 Main St., N., Stillwater.
Susan Schultz is the owner, practitioner, and teacher at Healing Waters Health Center. Her curiosity about energy began during her work as an Occupational Therapist, specializing in craniosacral therapy. This exploration eventually led her to AcuEnergetics, an advanced energy healing modality from Australia. Through AcuEnergetics, Susan transitioned from a conventional medical model to a more integrative approach, combining her clinical expertise with an understanding of how bio-electricity influences health bridging the gap between traditional therapy and energy healing.
Please pre-register online http://rivermarket.coop/news/classes/ or email Ola Schmelig at [email protected]. Sign up early to reserve a seat and help ensure the class is held.
Payment due at registration. We accept all major credit cards.
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Where is it happening?
221 Main St N, Stillwater, MN, United States, Minnesota 55082Event Location & Nearby Stays:
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