Stress Sucks Presents: The New Year Reset Retreat

A brand new year. A deep exhale.
Take a few hours just for you with a grounding blend of meditation, breathwork, journaling, and stress-reset toolsdesigned to support your nervous system and help you start 2026 from a place of calm clarity.

Whether you’re new to meditation or simply craving space to slow down, this retreat is your invitation to pause, reflect, and reset. You’ll leave feeling lighter, clearer, and re-energised with practical tools (and a few treats) to carry forward into the year ahead.

• Guided meditation + breathwork
• Practical stress-reset tools
• Journaling + reflection
• Group sharing + connection
• Closing circle to seal your reset
• Nourishing lunch included
• Take-home goodie bag

SeaSpace, Newquay
Saturday 24 January 2026
10:30 AM – 3:30 PM

£60 (includes lunch, goodie bag + all materials)

• Eventbrite booking fee

Spaces are limited — book your spot today and start your year feeling grounded, calm + clear.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Stress Sucks