Stress Reduction Workshop - Practical Tips for Everyday Life

Stress Reduction Workshop - Practical Tips for everyday life is here to help you tackle stress head-on! Join us at Pikes Peak Library District - High Prairie Library for an afternoon break, filled with useful techniques and strategies to manage stress in your daily routine. Short mindfulness exercises, time management tips, this workshop will equip you with the tools you need to navigate life's challenges with ease. And a bonus gentle yoga practice with sound bowl release and rejuvinate session. Don't miss out on this opportunity to invest in your well-being! Now is the time mamas. May is just around the corner and things are about to get hectic. Take a moment and invest in your self care-it will radiate out to your whole family.

Host or Publisher In the Meantime, Unlimited