Stress Less Celebrate More: Mastering Holiday Balance

Welcome to Stress Less Celebrate More: Mastering Holiday Balance!

Join us for an event led by Monarch Family Therapy & Elite Care Pediatrics that will help you navigate through the holiday season with ease. Learn tips and tricks to manage stress, stay healthy, and find time for joy. Our expert speakers will share practical advice on how to prioritize self-care and create a harmonious balance during this busy time of year.

Don't let the upcoming holidays overwhelm you - come and learn how to make the most of this special time with your loved ones. Reserve your spot now and get ready to embrace the festive spirit while keeping your stress levels & wellness in check!

Presentation followed by Q & A's with local mental health therapist from Monarch Family Therapy & Direct Primary Care physician from Elite Care Pediatrics.

Festive treats & fun included!

Host or Publisher Monarch Family Therapy & Elite Care Pediatrics