Stress Has to End

45-Minute Guided Experience | In-Person

Many people live in a constant state of survival without realizing it. This guided experience offers a space to slow down, reconnect with your body, and experience what safety feels like from the inside out. Through gentle education and guided nervous system practices, you’ll learn how regulation supports emotional resilience and mental clarity. No sharing is required—just an opportunity to reset and restore.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tiffany Howard and Angel Anderson