Stress & Resilience
Schedule
Thu Apr 23 2026 at 04:30 pm to 06:30 pm
UTC-04:00Location
Dayton Metro Library - Northwest Branch | Dayton, OH
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Join us in person to explore how to handle stress and build your inner resilience like a pro!About this Event
Stress & Resilience Event
Join Us for Stress & Resilience!
This session is designed to help you recognize your stress patterns and build tools that restore balance. Through gentle activities, grounding techniques, and group reflection, we’ll explore how to navigate life’s challenges with more ease and confidence. This session offers a calming space to breathe, reset, and strengthen your capacity to bounce back.
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Where is it happening?
Dayton Metro Library - Northwest Branch, 2410 Philadelphia Drive, Dayton, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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