Strength Training with Misty
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Join certified personal trainer Misty Hoke for strength training that actually works. Misty brings a no-nonsense approach to building real, functional strength — whether you're just starting out or looking to push past a plateau.
These are small, intentional classes where you get the kind of focused attention and personalized coaching that's usually reserved for one-on-one training.
Expect smart programming, solid coaching, and a class that meets you where you are and moves you forward.
Classes meet Tuesday and Thursday evenings and Saturday mornings
These are small, intentional classes where you get the kind of focused attention and personalized coaching that's usually reserved for one-on-one training.
Expect smart programming, solid coaching, and a class that meets you where you are and moves you forward.
Classes meet Tuesday and Thursday evenings and Saturday mornings
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Where is it happening?
202 N Main St, Suite 8, Ashland City, TN, United States, Tennessee 37015
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLux Yoga & Co
