Strength Training 101
Schedule
Sun Mar 09 2025 at 09:30 am to 12:30 pm
UTC-04:00Location
GoodLife Fitness Toronto 137 Yonge Street | Toronto, ON
This International Women’s Day, we’re celebrating the power of movement with Strength Training 101!
About this Event
This event is all about breaking down barriers, building confidence in the weight room, and empowering women to feel strong—inside and out. Whether you’re new to strength training or looking to refine your skills, this session will help you lift with purpose and power.
📍 GoodLife Fitness- 137 Yonge St. Toronto, ON. M5C 1W4
📅 Sunday March 9th - Session 1 at 9:30am | Session 2 at 11:15am
Notes:
This event has limited capacity- first come, first served!
Please arrive 10 minutes prior to your session.
Dress comfortably and bring a water bottle!
Because when women lift, we all rise. 🙌 Who’s joining us?
#IWD2025 #StrengthTraining101 #GoodLifeFitness
Where is it happening?
GoodLife Fitness Toronto 137 Yonge Street, 137 Yonge Street, Toronto, CanadaEvent Location & Nearby Stays:
USD 0.00
