Strength to Stillness - Monday Mini Retreat

Schedule

Mon Oct 20 2025 at 06:30 pm to 08:00 pm

UTC-07:00

Location

SHYpractice | North Vancouver, BC

Advertisement
90-min retreat with Pilates, gentle stretches & guided meditation to move mindfully, rest deeply & reset. Body + mind self-care.
Advertisement

Where is it happening?

SHYpractice, 260 E Esplanade, North Vancouver, Canada

Event Location & Nearby Stays:

Tickets

CAD 44.06

Icon
Know what’s Happening Next — before everyone else does.
Aya Ito | Root & Rise Movement

Host or Publisher Aya Ito | Root & Rise Movement

Ask AI if this event suits you:

Discover More Events in North Vancouver

Brews & Views - Hosted by North Shore Greens
Tue, 21 Oct at 06:30 pm Brews & Views - Hosted by North Shore Greens

Browns Socialhouse Lower Lonsdale

PARTIES ENTERTAINMENT
Interior Painting: More Than Just Colour -Why It Matters in Every Reno
Wed, 22 Oct at 10:00 am Interior Painting: More Than Just Colour -Why It Matters in Every Reno

Ashdale Gallery

ART FINE-ARTS
CSU Bouldering
Wed, 22 Oct at 02:30 pm CSU Bouldering

2270 Dollarton Hwy #140

TRIPS-ADVENTURES
CSU Diwali: Night of Lights
Wed, 22 Oct at 04:00 pm CSU Diwali: Night of Lights

Capilano Students' Union

DIWALI FESTIVALS
Motown Hits Bingo at the Lynn Valley Legion!
Wed, 22 Oct at 07:00 pm Motown Hits Bingo at the Lynn Valley Legion!

1630 Lynn Valley Road, North Vancouver, BC, Canada, British Columbia V7J 2B4

BINGO
Vancouver | Straight Speed Dating | Ages 34-43 | Oct 22
Wed, 22 Oct at 07:00 pm Vancouver | Straight Speed Dating | Ages 34-43 | Oct 22

Copperpenny Distilling Co.

SPEED-DATING
Reclaim Wellness
Sat, 18 Oct at 09:00 am Reclaim Wellness

Pinnacle Hotel at the Pier

HEALTH-WELLNESS MEDITATION
Reiki Level 2 Workshop
Sat, 18 Oct at 10:00 am Reiki Level 2 Workshop

3201 Mountain Highway , North Vancouver, BC, Canada, British Columbia V7H 2H4

HEALTH-WELLNESS WORKSHOPS
Sourdough + Gut Health Workshop
Sun, 19 Oct at 12:00 pm Sourdough + Gut Health Workshop

Waves Coffee House- Mountain Hwy

HEALTH-WELLNESS WORKSHOPS
ANCHOR TO PRESENCE: A 9d Breathwork journey + REIKI + Chrystals
Sun, 19 Oct at 02:00 pm ANCHOR TO PRESENCE: A 9d Breathwork journey + REIKI + Chrystals

SHYpractice (Entrance through the Alley)

HEALTH-WELLNESS
Himalayan Salt Cave Sound Bath Meditation
Sun, 19 Oct at 07:00 pm Himalayan Salt Cave Sound Bath Meditation

Saltwonder Himalayan Salt Cave

HEALTH-WELLNESS MEDITATION
Strength to Stillness - Monday Mini Retreat
Mon, 20 Oct at 06:30 pm Strength to Stillness - Monday Mini Retreat

SHYpractice

HEALTH-WELLNESS MEDITATION
Let's Go Surfin'! A Tribute to The Beach Boys!
Sat, 25 Oct at 07:00 pm Let's Go Surfin'! A Tribute to The Beach Boys!

Centennial Theatre

ART THEATRE
Let's Go Surfin'! - Beach Boys Tribute
Sat, 25 Oct at 07:30 pm Let's Go Surfin'! - Beach Boys Tribute

Centennial Theatre

CONCERTS MUSIC
HEALING ANCESTRAL LINES: A 9d Breathwork journey + REIKI + Chrystals
Sun, 26 Oct at 02:00 pm HEALING ANCESTRAL LINES: A 9d Breathwork journey + REIKI + Chrystals

SHYpractice (Entrance through the Alley)

HEALTH-WELLNESS NONPROFIT
Mala Making Workshop
Sat, 01 Nov at 01:00 pm Mala Making Workshop

Apex Place

WORKSHOPS HEALTH-WELLNESS
Community Art Therapy Workshops
Tue, 04 Nov at 10:00 am Community Art Therapy Workshops

The Versatile Building

ART WORKSHOPS
Become a Certified Laughter Yoga Leader!\nA Two-Day Training Experience
Sat, 08 Nov at 09:00 am Become a Certified Laughter Yoga Leader! A Two-Day Training Experience

Parkgate Community Centre

HEALTH-WELLNESS WORKSHOPS
Fall Nature Bathing Walk & Meditation
Sat, 15 Nov at 02:30 pm Fall Nature Bathing Walk & Meditation

Capilano River Hatchery

HEALTH-WELLNESS MEDITATION
SOS \u201cSafety on the Streets\u201d Children Self Defence - 7-12
Tue, 18 Nov at 05:00 pm SOS “Safety on the Streets” Children Self Defence - 7-12

Lynn Valley Village

HEALTH-WELLNESS

What's Happening Next in North Vancouver?

Discover North Vancouver Events