Strength In Stillness

Schedule

Sat Apr 05 2025 at 01:00 pm to 02:30 pm

UTC-04:00

Location

Hodges Fitness | Lorton, VA

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For men ready to level up in strength, mindset, and presence. More than a workout—push limits and build resilience inside and out.
About this Event

This isn’t just another workout—it’s a test of strength, endurance, and discipline. Designed exclusively for men, this group session will push you beyond your limits while integrating breath control and post-workout reflection to sharpen both body and mind.


What to Expect:

Intense Functional Workout – Build strength, endurance, and power through high-energy training.
Breathwork & Recovery – Learn to control your breath to enhance performance and mental focus.
Post-Workout Reflection – Tap into discipline and resilience beyond just fitness.
Brotherhood & Accountability – Train alongside like-minded men striving for growth.

The first session is free—this is more than just fitness, it’s about building an unshakable mindset and unstoppable discipline.

Are you ready to step up? Reserve your spot now.


Agenda

🕑: 01:00 PM - 01:05 PM
Set intentions

Info: Ground Yourself Before We Train


🕑: 01:05 PM - 01:10 PM
Breathwork & Meditation

Info: Align The Mind & Body


🕑: 01:10 PM - 01:20 PM
Dynamic warmup

Info: Prepare Your Body For Intensity


🕑: 01:20 PM - 02:15 PM
Full-Body Strength & Conditioning

Info: Push Past Limits


🕑: 02:20 PM - 02:30 PM
Cool down & Reflection

Info: Stretch, Breathe, Go Within


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Where is it happening?

Hodges Fitness, 8530 Cinder Bed Road, Lorton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Joey Hodges

Host or Publisher Joey Hodges

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